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Is it Safe to Start a Workout Routine in Pregnancy?

Featured, Pregnancy

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January 11, 2025

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Free Pregnancy Workout

Most prenatal workouts avoid risk… but don’t prepare your body for what’s ahead.

This class gives you a strategy that supports pregnancy and what comes after — postpartum recovery.

I'm honored to walk this journey with you!

Stay 
awhile

Hey there!
pregnancy + postpartum
VIBRANT MAMA WELLNESS