VIBRANT START

The birth prep strategy session

Already training, but want to make sure you’re not missing something important?

You're lifitng regularly and getting outside for daily walks.
You're honestly feeling really good about your routine. 

But often times you find yourself wondering:
"Am I breathing correctly?
"Should I be doing more kegels since I sometimes pee when I laugh?"
"Am I starting to feel back pain because it's normal or because I'm doing something wrong?"
"Am I actually preparing my body for labor?"

Let's get you some clarity. Stat.

Inside Vibrant Start, you'll get:

✔️ A 60 minute 1:1 movement assessment call
✔️ A detailed review of submitted workout videos 
✔️ Analysis of breathing mechanics and pressure management
✔️ Identification of compensation patterns
✔️ A customized 1-2 week refinement plan tailored to your trimester and goals 

Who it's for:

Those who are pregnant who are:

✔️ Feel confident in their workouts
✔️ Don't want full 1:1 coaching
✔️ Want expert clarity and feedback before pregnancy progresses further

INVESTMENT: $225 USD

If you decide to move forward with Vibrantly You® Coaching within 14 days of your session, $150 will be applied toward your package.