Fitness Coaching
Vibrantly You
Apply for coaching today
Fitness That Fits Your Life,
Not The Other Way Around
®
The fitness industry tells you to shrink, bounce back, and get your body "back."
We're doing the opposite.
Whether you're preparing for birth or rebuilding strength after baby, your body deserves more than a generic workout plan pulled from Instagram.
Imagine a program that adapts to your real symptoms, your energy levels, your stage of motherhood.
One that doesn’t just keep you "fit" — but makes you feel powerful, prepared, and *finally* connected to your body again.
You know staying active is important, but you're not sure what's safe
You've tried piecing together workouts from social media, but you're second guessing every move
Pelvic pain or discomfort is showing up more often - and you're not sure how to exercise without making it worse
You want to prepare for birth in a way that builds strength and supports your changing body
You're craving workouts that meet you where you are - not some cookie-cutter plan
Is this you?
For pregnant mamas:
For Postpartum mamas:
You're between 6 weeks and 1 year postpartum and feel like you're starting from zero
You suspect you might have Diastasis Recti or pelvic floor issues, but you don't know what's "safe" to do
You're tired of plans that expect you to have an hour a day to workout - because, LOL
You miss feeling strong, grounded, and confident in your body
You want support from someone who actually *gets* it - because she's been there too
If you're nodding your head to any of these, keep reading
Fitness Coaching
Vibrantly You
introducing:
®
A high-touch fitness coaching experience for moms who want smart support, expert programming, and real results — without sacrificing their sanity.
Let’s be honest. Pregnancy and postpartum are *not* the times to guess your way through a fitness plan.
Incorrect or generic exercise during these seasons can lead to:
- Increased pelvic or back pain
- Missed opportunities to build strength for labor and delivery
- Prolonged healing time postpartum
- Worsened symptoms like prolapse or diastasis recti
- That frustrating feeling of being disconnected from your body
You deserve more than a random set of exercises from your Explore page. You deserve a plan that helps you feel confident again — not confused.
Imagine This Instead...
You’re not spending an hour scrolling for a “safe” core workout. You’re doing it — with confidence, and with form checks from a coach who knows how your body is actually changing.
This isn’t about bouncing back. It’s about moving forward. Stronger. Smarter. More supported.
Form Checks & Adjustments
Private Coaching Support
30-40 minute workouts
Customized Strength Training Program
Here's what's included:
Expert Education
All housed inside a simple, user-friendly app
Apply for coaching today
Confusing advice from Instagram fitness "experts"
That nagging "am I doing this right?" doubt
Pelvic pain flares and fear
Feeling like you're falling behind and failing
The Vibrantly You® Difference:
Do it yourself:
WITH VIBRANTLY YOU Fitness Coaching:
Customized plans designed for your body
Confidence and clarity in every move
Strategic movement that supports your physical changes
Support, accountability, and celebration of wins
Yes - I want a workout plan made for me!
what clients are saying:
Coaching starts at $350 USD / month (program lengths vary)
What does it cost to feel this supported?
APPLY NOW
Vibrantly You® Fitness Coaching is a premium, high-touch experience that includes custom workouts, expert feedback, and full coaching support. No guesswork, no stress — just strength built smart.
Full details are shared after your application is reviewed - so we can be sure it's the right fit both ways.
Meet Megan!
Hi, I'm Megan! As a certified pre/postnatal fitness specialist AND a mom who's navigated two pregnancies and postpartum recoveries myself, I understand firsthand how the right movement can transform your motherhood experience.
My approach combines evidence-based exercise science with real-world understanding of the pregnant and postpartum body - because you deserve better than generic workout programs that don't address YOUR specific needs!
Building a foundation for long term strength
Gaining confidence in a body that's done so much already
Being supported by someone who gets it - not blindly following a program that was created for the masses
You Deserve Coaching That Meets You Where You Are
This isn't just about workouts. It's about:
Still on the fence?
That's okay - making a decision like this is a big deal
But here's the truth: doing nothing won't make the pain go away. Waiting doesn't rebuild your strength. And guessing? It only keeps you spinning your wheels.
If there's even a small part of you that's thinking, "Maybe this could help..." - follow that nudge.
You don't need to be "sure." You just need to be ready to bet on yourself.