Pregnancy is personal.
Your workouts should be too.
1:1 coaching for moms-to-be who want to move through pregnancy with strength, strategy, and confidence.
Fitness Coaching
Vibrantly You
You’re not here for the generic one-size-fits-all trimester plans.
®
Custom workouts. Expert feedback. Full support.
Apply for coaching today
TL;DR:
- Personalized strength training for pregnancy and postpartum
- Form checks, feedback, symptom-informed coaching
- $350/month (3 month minimum commitment)
- Apply now to hop on a free discovery calls to see if it’s the right fit for you
Understand what your body is doing and why it matters
Reduce symptoms like back pain, incontinence, and pelvic discomfort
Prepare for birth in a way that actually supports your goals
Move in a way that feels good, aligned, and effective
That’s exactly what we’ll do together.
YOU WANT TO:
You don’t want a coach who just sends a program and disappears.
You want someone who’s walking alongside you every step of the way.
Is this you?
You’re newly pregnant and unsure how to move your body safely
You’ve been dealing with symptoms and want relief (and results!)
You’re anxious about birth and want to feel ready
You want structure and accountability, but also flexibility for the realities of pregnancy
You Don’t Have to Guess Anymore
If you’ve been piecing together workouts from Instagram or asking Google, “Is this safe while pregnant?” — you're not alone. But you do deserve better.
Inside Vibrantly You® Coaching you get:
A fully custom strength plan tailored to your pregnancy and fitness level
Support that evolves as your symptoms, energy, and capacity change
Form feedback and coaching from a certified pre/postnatal specialist
A safe space to ask the awkward stuff — because yes,
leaking pee mid-lunge is worth talking about
“Before working with Meg, I was having accidents just from sneezing or vomiting—I had no idea how to fix it. Now? No more accidents, my energy levels are up, and I feel strong, supported, and confident in my body. She shifted my mindset from 'I can’t because I’m pregnant' to 'Look what I can do while pregnant.' This was one of the best decisions I made during pregnancy.”
— Dacey, prenatal client
Meet Megan!
Hi, I'm Megan! I'm a Certified Personal Trainer, Pre/Postnatal Fitness Specialist, and Pregnancy and Postpartum Corrective Exercise Specialist. I’ve navigated two pregnancies, two postpartum recoveries, and all the messy middle in between. I know what it’s like to feel disconnected from your body — and how powerful it is to rebuild strength with the right support.
My approach combines evidence-based exercise science with real-world understanding of the pregnant and postpartum body - because you deserve better than generic workout programs that don't address YOUR specific needs!
Private messaging access for support between check-ins
Exercise demo videos + form check feedback
Symptom-informed weekly adjustments
Completely customized fitness program
What's Actually Included:
Modifications based on symptoms, equipment, energy, time, and actual life
Compassionate, experienced guidance — no shame, no judgement
Here’s what you get when you work with me 1:1:
“Megan analyzed every video I sent and gave me precise, personal feedback that actually changed how I moved. In just a few weeks, my SI joint pain and sciatica were gone. I feel stronger, more capable, and ready for my home birth with confidence.”
— Hannah, prenatal client and mom of three
Vibrantly You® Fitness Coaching is $350 USD / month
What is the investment to feel this supported?
APPLY NOW
You’re not just paying for workouts.
You’re paying to stop second-guessing yourself.
To feel safe and strong in your changing body.
To get expert, hands-on support — so you’re never left wondering “Is this too much?” or “Why isn’t this working?”
(3 month minimum commitment)
No guessing
No stress
Just strength built smart.
what clients are saying:
Still on the fence?
That's okay.
This is a big decision.
But here’s the truth: Doing nothing won’t make you feel better.
And waiting? It just delays the support you know you need.
If even a small part of you is thinking,
“Maybe this is what I’ve been missing...” — follow that nudge
.
You don’t need to be certain.
You just need to be ready to bet on yourself.
“I was a silent follower for years before finally reaching out—and I’m so glad I did. After a year and a half of working together, I have zero pelvic floor symptoms. Megan meets you where you are and adjusts when life gets crazy. No judgment, just results.”
— Gabbie, postpartum client and mom of two