That’s the question I asked myself after having a c-section with my son in 2020. I felt weak and completely foreign in my body. I was so defeated and it seemed like I'd never feel like myself again. And couldn’t accept that this was “it”. I knew there had to be another way. 

When I was 6 months postpartum, I started my certification course in pre/postnatal fitness so I could take matters into my own hands, and I instantly knew this was the field I wanted to work in!  

In May of 2021, I quit my full-time job as a Human Resources Manager to take my business full-time and to be at home with my son. In 2023, I had a successful VBAC (vaginal birth after cesarean) and it was the most empowering experience I have ever had in my life.

It is truly my passion to help women feel strong in pregnancy, empowered walking into labor and birth, and have a smooth and easy postpartum experience. 

I share a lot of free content across my social media platforms, and spend the majority of my time on Instagram and Tiktok. It's my favorite way to connect with my community, so come on over and say hi! 

This is the blanket statement we're told to cover all the awkward, uncomfortable and sometimes embarrassing things that happen to our bodies during pregnancy and postpartum...