Pregnancy and postpartum is a WILD ride — and I’ve lived it firsthand.
I know how overwhelming, confusing, and isolating this chapter can be — especially when your body feels like a stranger and the “advice” out there is either outdated or just doesn’t work for you.
Certified Prenatal and Postnatal Fitness Coach, entrepreneur, and mom of two — on a mission to help you feel strong, seen, and supported through every season of motherhood.
Hey! I'm Meg
I believe your pregnancy and postpartum fitness journey deserves so much more than cookie-cutter plans, generic advice, or “bounce back” culture.
Here, every program is tailored. Every message is evidence-based. And every person is treated like the individual they are.
So if you're looking for a coach who’s walked the path, studied the science, and sees you as more than a client — you're in the right place.
Let’s redefine what strength looks like, together.
That’s the question I asked myself after having a c-section with my son in 2020. I felt weak and completely foreign in my body. I was so defeated and it seemed like I'd never feel like myself again. And couldn’t accept that this was “it”. I knew there had to be another way.
When I was 6 months postpartum, I started my certification course in prenatal and postnatal fitness so I could take matters into my own hands, and I instantly knew this was the field I wanted to work in!
In May of 2021, I quit my full-time job as a Human Resources Manager to take my business full-time and to be at home with my son. In 2023, I had a successful VBAC (vaginal birth after cesarean) and it was the most empowering experience I have ever had in my life.
It is truly my passion to help women feel strong in pregnancy, empowered walking into labor and birth, and have a smooth and easy postpartum experience.
I share a lot of free content across my social media platforms, and spend the majority of my time on Instagram and Tiktok. It's my favorite way to connect with my community, so come on over and say hi!
This is the blanket statement we're told to cover all the awkward, uncomfortable and sometimes embarrassing things that happen to our bodies during pregnancy and postpartum...
"That's what happens when you have a baby"
how i got here
...but what if it doesn't have to be that way?
@VIBRANTMAMAWELLNESS
JMG Fitness Consulting: Certified Postnatal Fitness Specialist
Pronatal Fitness: Pre/Postnatal Fitness Specialist
National Academy of Sports Medicine: Certified Personal Trainer
Core Exercise Solutions: Certified Pregnancy and postpartum Corrective Exercise Specialist
My Credentials:
Bachelors of Arts in Psychology from the University of Vermont
Get to Know A Little More About Me
5 quick facts
If you’re craving structure, clarity, and strength you can actually feel — Vibrantly You was built for you.
Let's Build Strength That LASTS
I'm honored to walk this journey with you!