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I'm a mom of two living in Raleigh, North Carolina, fueled by coffee and dreaming of life at the beach.
My approach to fitness is a functional one. Pregnancy, birth and postpartum are physically demanding seasons of life, and I believe your workouts should help make your day-to-day easier!
When we work together I not only help you get strong, but also help you understand how YOUR body moves and functions so that you feel empowered in your workouts for years to come!