Custom fitness coaching for pregnancy, birth prep, and postpartum recovery — built for real life, backed by research, and grounded in compassion.
Your body has changed.
Your workouts should too.
®
It's Time to Feel
strong, supported, and confident in every season of motherhood.
Explore 1:1 coaching
You’re busy. You’re healing. You’re Googling things like "can I do a plank while pregnant" at 11pm. You need support that fits your life, not the other way around.
Pregnancy and postpartum aren’t one-size-fits-all — and your workouts shouldn't be either.
what makes my approach different:
- Functionality First: Movements designed for your real life — like lifting car seats, rocking babies, or just getting off the floor without wincing.
- Built for YOUR Body: No random core workouts or cookie-cutter plans. Everything is tailored to your symptoms, your energy, and your season.
- No Bounce-Back Culture: We’re not trying to "get your body back." We’re building forward. Stronger. Smarter. More supported.
- Short, Real-Life Flexibility: Short, effective workouts that *fit into your day* — whether you’ve got 40 minutes or 14 interrupted ones.
As a certified pre/postnatal fitness coach *and* a mom, I do things differently.
How I Can Help:
Your high-touch, fully customized fitness experience — designed to support your changing body with expert guidance, real-time feedback, and a coach who’s in your corner every step of the way.
Self-paced, expert-designed fitness programs for pregnancy or postpartum. No 1:1 access, no guesswork — just safe, effective movement you can follow entirely on your own, on your schedule.
I’ve been where you are: navigating the exhaustion, the pressure, the weird symptoms no one warns you about — all while wondering how to move in a way that actually helps.
That’s why I created my Vibrantly You programs— to give moms like you the customized support, expert-backed guidance, and genuine encouragement I wish I’d had.
This work isn’t about “getting your body back.” It’s about moving forward in a body you can trust again.
Pre/Postnatal fitness trainer, mom and founder of Vibrant Mama Wellness
I'm Meg
emily n.
"I found Megan 3 months before my due date. She customized my workouts all the way up until the week before I was induced. She helped me in more ways than just working out and moving. She helped push me and motivate me throughout my pregnancy. I had a c-section and I truly believe I have had an easier recovery because of the things we worked on pre-labor."
I cannot recommend Vibrant Mama Wellness enough!
Holly L.
"Working with Meg has COMPLETELY changed the way I viewed and dealt with my pregnancy. She not only created workouts tailored to my needs and goals but she took her time to hold me accountable, check in, and be full support when it came to my questions. I knew I was getting an amazing personal prenatal trainer but Meg is SO much more! She truly takes the time to be with you as you prepare your body & mind for labor. I went into the hospital feeling strong, confident, and fully educated. I will 100% be working with her postpartum & likely all my future pregnancies!!"
I feel incredibly lucky I stumbled across Meg!
Lesley H.
"Prior to my pregnancy I was very active and loved working out. I stayed fairly active during my first trimester but I hit a point where I wasn't sure what was safe workout wise and I knew it was time to work with a professional to keep me and baby safe. My delivery and recovery went SO well and I credit a good portion of that to working with Megan! Her workouts were designed to prepare you for labor and it made all the difference."
Megan was AMAZING!
Dacey N
Before reaching out to Meg, I really struggled with knowing how to work out safely during pregnancy—especially when it came to my pelvic floor. I was having accidents when sneezing or vomiting, and I didn’t know how to fix it. Working with Meg has been one of the best decisions I made during pregnancy. She’s so patient, kind, and supportive—it felt like having a good friend in my corner. She constantly checked in, encouraged me, and was incredibly understanding when life threw curveballs my way, from family loss to constant travel to sheer exhaustion. She always adjusted my workouts to meet me where I was, physically and emotionally. Meg helped me shift my mindset from “I can’t do this because I’m pregnant” to “Look what I can do while pregnant.”
This experience has taught me how strong I really am—mentally and physically.
Featured Blog Posts
There’s no question – exercising regularly during pregnancy has A LOT of benefits. But maybe you’ve heard that you shouldn’t do anything that your body wasn’t used to pre-pregnancy. So if you didn’t really workout before getting pregnant, does that mean you can’t start a pregnancy workout routine?! In this blog post we’re going to […]
Would you go out and run a marathon tomorrow without training for it? Just lace up your sneakers and be like, “alright, let’s see how this goes!” Personally, I would not. And we need to be thinking about labor the same way because labor is a marathon! Here’s the thing – the female body was […]
If you’re craving structure, clarity, and strength you can actually feel — Vibrantly You was built for you.
Let's Build Strength That LASTS
I'm honored to walk this journey with you!
