Feeling overwhelmed when it comes to what "pregnancy-safe" workouts? Grab my prenatal workout cheat sheet to know exactly what to focus on to have a strong pregnancy!
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Pre + Postnatal Fitness Specialist
It's my passion to help you feel like your most vibrant self throughout the major life transition that is pregnancy and postpartum! Browse around the blog, and be sure to connect with me on social media!
I'm a mom, an entrepreneur, and a fitness fanatic.