I'm honored to walk this journey with you!

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awhile

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Feel vibrant throughout
pregnancy, postpartum

and beyond

the blog

Working Out in the First Trimester: How to Adjust

first trimester

Pregnancy

Do I Have to Wait for My 6-Week Postpartum Clearance?

Postpartum

Is it Safe to Start a Workout Routine in Pregnancy?

Featured, Pregnancy

Pelvic pain, or pelvic girdle pain, is one of the most common complaints during pregnancy, but it can be managed!

4 Lifestyle Changes to Manage Pelvic Pain during Pregnancy

Pregnancy

Noticing a flat butt after baby?

Postpartum

Free Pregnancy Workout

Most prenatal workouts avoid risk… but don’t prepare your body for what’s ahead.

This class gives you a strategy that supports pregnancy and what comes after — postpartum recovery.

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Topics

Pre + Postnatal Fitness Specialist

It's my passion to help you feel like your most vibrant self throughout the major life transition that is pregnancy and postpartum! Browse around the blog, and be sure to connect with me on social media! 

Meet Megan

I'm honored to walk this journey with you!

Stay 
awhile

Hey there!
pregnancy + postpartum
VIBRANT MAMA WELLNESS