®
3 months of workouts
30 min workouts, 3 days per week
Video exercise demos
Program starts day of purchase
Access to the Trainerize app to track your progress
Monthly e-mails to help you stay on track
Sign up now
note: this is a subscription with a 3-month minimum commitment.
Cancel anytime after 3 months
"Only a handful of workouts in and my core already feels stronger during the workouts! This program is the perfect compliment for the exercises my pelvic floor therapist gave me - her opinion too!"
- Jess
"My core is soooo much stronger now. When I first started, I had zero core strength and was experiencing back pain, especially transferring my son into the crib. I've never had workouts that helped me in my everyday functioning so much!"
- Michelle
This program follows a strategic, progressive overload approach to work WITH your body so that you can FEEL the difference within the first month...
*note that this program does not come with coaching or workout customization. If you are looking for more hands-on- support check out Vibrantly You® Custom Fitness
Confidently laugh and play with your kid(s) without fear of accidentally peeing yourself
Have natural energy to not just survive the day, but to actually feel alive in your body
Be able to lift your baby (and older children) without fear of hurting your back and being sidelined for days
Complete workouts that fit into your schedule and leave you feeling strong and capable in your body
Feeling embarrassed that you have to wear a pad or pantyliner *just in case* you have a sneeze attack
Having to exist off re-heated coffee and feeling like it's a struggle to make it through every single day because your body just feels sluggish and like it's moving in slow motion
Silently cursing each time you bend over your baby's crib because you threw your back out again
Feeling like a failure whenever you try to workout postpartum because the workouts are too hard and take too long to get though
$129 USD / quarter
$50 USD / month
($43 per month - best deal!)
"I'm feeling great and stronger, especially with everyday tasks like carrying the laundry basket or lifting my toddler into his car seat!"
- Lexi
"I LOVE Megan's program. This is a game changer for daily life. Having this support postpartum truly helped my mindset about my body. Do your postpartum body and mental health a favor and join!"
- Amanda